Behind the Covid Unit Doors- One Nurse’s Perspective

This post is from the perspective of me, a covid travel nurse. This does not represent the opinion of any institution or facility, all thoughts are my own. This post is a recap of being a night shift nurse on the Covid Unit, and may be triggering to health care workers and those who they or their family were on covid units.

I step on to the elevator. Deep breath as the door closes. The start of another shift. Wondering who will still be alive from my previous shift. Who was sent to ICU. Maybe someone was discharged, but most likely not. The doors open, I step onto the floor. It’s an eery feeling, unlike any unit I have been on in my career. Every door is shut. Isolation signs and isolation carts in front of every room. Nurses in N95 and face shields. You can feel the tension and stress of the unit. The nurses station is full of O2 saturation alarms. The average O2 sat is in the 80s (90-100 is normal.)

Get report, all 5-7 (safe ratio would be 3-4) of my PCU (high acuity) covid patients are not doing well. Maxed out on high flow oxygen or CPAP (highest amount of oxygen support before intubation.) No one can leave their bed. Most are so weak they can’t even turn on their own. You may have a CNA (nursing assistant) and you may not. If you do, they are also overwhelmed and overworked.

Start your assessments. Everyone is dusky in color, eyes tired and scared, struggling to breath. The sound of the HEPA filter (to make the room negative isolation) and the oxygen machines are loud. Combine that with an N95, surgical mask, and face shield- and communication becomes difficult. If you have a patient that speaks a different language, it becomes even more difficult. The high amount of oxygen causes a loud blowing on the translator phone. No one can hear anything. I have a vivid memory of a post partum mom, screaming into the phone, but the translator could not hear either of us. The translator finally made out what she was saying- “Am I going to die and never see my baby!?” This was before vaccines. I comforted and assured the mom. She lived. But that moment still haunts me.

The night moves on. You spend much of it rushing to people who are desating (oxygen dropping.) Calling Respiratory Therapy, who is truly overworked and overwhelmed. Attempting to comfort people. Putting bipaps and oxygen back on. Proning people (placing them on their stomachs.) Begging them to wear their oxygen, take their medication, anything to help them survive. Sometimes they listen, sometimes they cuss at you. We can’t force anyone to do anything. I educate and call doctors and families but sometimes, people just don’t care what I have to say.

Respiratory Therapist are the unsung heroes of the pandemic. I would not have made it through the past 1.5 years, but especially the Delta wave without them. Their kindness and calmness were amazing. They are absolutely brilliant at what they do. I am so thankful for them and the work they do.

The best word I have to describe behind the covid unit door is suffering. I can’t describe the suffering that I have seen in the past 2 years. People crying and begging for the vaccine. People asking what will happen to their spouse and children. Children begging on the phone for me to say their mom will wake up after I call to say they are intubated. I have face timed families many times to talk to their loved one before we intubate, because it may be the last. Most of the time, it was the last.

I have watched my coworkers fall apart in the hall. Heard the sound of complete terror when they call for help because their patient needs to be intubated or is coding. Upset because their patient’s children are their children’s age. It’s affecting all healthcare workers, from housekeeping to physicians.

Clock out. Walk to the car. It feels like I’m in a bubble. The world is so quiet, yet so loud. Finally make it to the car. It’s one of the first times I get to sit . I stare into space for a moment. Deep breaths again. Tears may come, but sometimes you are too numb. The nights off are somehow worst. I lay on the couch, and the pain is all consuming. Imagine the tears of my patients and their families. The children that don’t have their parents. The parent’s that don’t have their children. Couples that have died.

Working the Covid Unit

People do survive, people do get better, people get off the vent. But not enough of them. Most of my patients in the Delta wave were unvaccinated. I’m begging you to get your Covid Vaccine. Protect yourself and protect others. Yes, you may get covid when you are vaccinated, but you most likely won’t die.

I hope I have provided at least a touch of comfort to the patients and families I have cared for. I hope I helped them feel a little less fear, and a little more love. I am so very sorry to anyone who has been effected by Covid and have lost loved one. Who are suffering long term effect. I hope you know the healthcare staff are doing everything we can to help and save people. To comfort people. To my fellow healthcare workers, I love you. I see you. Please reach out for help. We all need it.

Please be kind and take care of each other. And check on your friends & family in healthcare.

 

If you are a nurse in any specialty, hospital or not, please consider joining my Nurses Supporting Nurses: Support Group. This is a safe and confidential group meeting once a week for healing , support, and community.

 

My Nursing Journey- CNA to BSN

CNA

TWELVE years ago (Oh my that’s hard to believe) I was in my last semester of high school and signed up at the local career center to take a STNA (State Tested Nursing Assistant) course. I had decided I wanted to be a nurse and knew that CNA/STNA is where I wanted to start. It was a 2 week course with 2 days of clinical. At the end I took the state written/practical exam (you had to perform five random skills) and was officially certified!

After graduation, I moved to SC and obtained my first CNA job. I worked at a skilled nursing facility (aka nursing home) and it was one of the hardest jobs I ever had. The amount of work you have to do and the little amount of help you have is astounding. Dressing, bathing, and feeding 10 Residents a day is so much work. I have so much respect for all CNAs after my time in a SNF. I then went on to home health and worked as a CNA until I passed my state boards for nursing. If you are a CNA and looking for some tips and trick I have learned over the past 12 years, check out my blog post.

LPN

Working as an LPN at a SNF

I attended an LPN program in hopes of starting my nursing career. I always knew I wanted to go on to ADN and BSN, but if LPN is your stopping point, that is amazing too! I worked at a Skilled Nursing Facility on their subacute rehab unit- taking care of patients who were there for physical rehab- strokes, hip and knee replacement, those who needed long term antibiotics, etc. I learned a lot and grew a lot as a person and a nurse!

RN, ADN

First day as an RN at the hospital!

I applied and was accepted to an LPN to RN program at our community college. We took one transition class- which was essentially lectures and tests over the first year of nursing school- in 7 weeks. Yep, it was a doozy. We then joined a traditional path RN cohort for the rest of the program. After graduation, I worked on a cardiovascular-telemetry unit for 3 years. I fell in love with cardiac nursing and worked with some truly amazing people. I even became a preceptor for new graduate nurses! I learned so much and it really helped teach me to be a great nurse.

RN, BSN

First day of the RN to BSN program

I did my RN to BSN online through Medical University of South Carolina while working full time as an RN (and planning a wedding!) and I loved it and cannot recommend it enough! I graduated magna cum laude with a 4.0 and really enjoyed my classes. I will say I don’t buy into the narrative that a BSN is necessary to be a nurse- but I did learn from my community health and research classes. I also like that it opens the doors to more non-bedside jobs and I’m ready to go to graduate school if and when I decided too.

Travel Nurse

A day off in Washington, D.C. during my first assignment

In April 2020, I submitted my resignation to my staff job and become a travel nurse. My first travel assignment was in Arlington, VA just outside of Washington, D.C. and we loved it! The assignments have been hard with Covid, but I enjoyed traveling and it was nice to be better compensated for the work I do.

I currently am on a break from nursing. It started with taking time for my mental health, but I am currently unable to work due to long haul covid symptoms. I’m using this time to decide what I want to do with my career as a nurse and think of new and exciting options for the future.

The Journey

Working the Covid Unit as a travel RN

This journey has took me 12 years, from the time I became a CNA until when I graduate with my BSN. I want you to know the no matter how long your journey takes, you can accomplish your goals! When I was first starting out, this point in my career seemed so far away. But here I am, considering grad school and planning my future as a BSN, RN.

Also reminder, if CNA, LPN, ADN, BSN, whatever it may be, is your end goal. That’s amazing! I had people say awful things to me when I was an LPN. But some of the best nurses I have worked with have been LPNs, and they have taught me so much in my career. Don’t let people make you feel like your accomplishments aren’t amazing. Because they are!

Where are you in your nursing journey? 

Other blog post for nursing students:

Preparing for Senior Practicum

Nursing School Prep

Other blog post for nurses:

Floating:The Nursing Nemesis. Tips from a Float Pool Travel RN

Travel Nurse Adventures: The Face Palm Moments

International Women’s Day 2022

Happy International Women’s Day to all the strong, caring, intelligent, amazing women of the world!

International Women’s Day is an international holiday celebrated on March 8 to commemorate the cultural, political, and socioeconomic achievements of women. Nurses are the largest health care profession in the world and 90% of nurses are women. Empowering nurses is empowering women. I want to thank everyone woman who has fought the patriarchy to not only pave the way for themselves but every other woman who will follow in her footsteps. Let’s use this as a day to remember to lift all women’s voices. LGBTQA women. BIPOC women. Lower socioeconomic status women. To support all women. And to pave the way for generations of women to come.

 

Healing Journey- Starting Therapy

If you read my post in December, you know I am taking some time away from nursing. What started as a 2 month break is now going onto month four. I struggled with my mental health the past 2 years working Covid, but it got exponentially worse during the Delta wave. I decided to step away from nursing to work on my mental health. I was diagnosed with PTSD, anxiety, and depression. I started taking medication. And in January, I made my next step in recovery, I started therapy.

The idea of having to talk about everything I had been through and feeling was honestly overwhelming, but I knew it was a necessary part of healing and moving on. I am so thankful I found the right therapist the first time. Know this doesn’t always happen and if therapy doesn’t feel right at first, it’s okay to try other therapist until it does. My therapist really is amazing and I really feel she is a great match for me. Once I got through the first session, I felt such a relief at the fact I finally had reached out for help, and that this was going to be a space of comfort and healing. I still get anxious before more sessions, but that goes away once we start.

You don’t have to have a mental health diagnosis to go to therapy. You don’t have to be in crisis to go to therapy. I think everyone can benefit from therapy in their lives. And maybe you don’t need weekly therapy like me, maybe monthly therapy would be best for you. There is also many different types of therapy and modalities. It’s one of the amazing things about therapy, you can find what is right for you. Therapy can help you process trauma or grief but it can also do so much more than that. It can help improve communication skills, decision making skills, relationships, and increase your confidence.

I am very aware of my privilege to have health insurance and the money to go to therapy. I am very thankful I am able to get the help I need. encourage everyone to consider therapy after the year we have, but especially healthcare workers. I am honestly so disappointed with how the Health Care System has taken care of healthcare workers during this time of trauma. I feel we should be actively encouraging people to get help and even have therapist on staff just for the hospital staff. There is various options for therapy and paying for therapy. If you need help, contact me, I am happy to help you find resources if and where I can.

If you would like to join a support group for nurses I am facilitating, I would love to have you! This is for any nurse- LPN, RN, NP, or CRNA, in any specialty, that is looking for a place of support and community. Check out my Nurses Supporting Nurses: Support Group blog post to learn more and sign up.

Debriefing the Front Lines

Debriefing the Front Lines is also an amazing non-profit that offers debriefings & psychological first aid to nurses of all specialties. Tara, the nurse who started the non-profit is amazing and I know this wonderful organization does so much for nurses.

PLN’s 100th Blog Post!

Today we are celebrating Peace Love Nursing 100th Blog Post!

It’s hard to believe I have had this blog for 5 years and today is my 100th blog post! Five years ago, I was a nursing student & LPN and loved reading blogs from all different types of people. I love writing and wanted to share my own thoughts and experiences through a blog. Through the support of my husband, friends, and family Peace Love Nursing was created. It’s scary to put your thoughts out into the world, but also so rewarding. My little corner of the internet has given me the opportunity to connect with some amazing people and has provided a lot of personal growth.

Lets look at few blog post from the past:

Hello World!

Ahh, my first blog post. This will always hold a special place in my heart. It was short, sweet, and to the point- but it was such a big step for someone who is very shy and anxious!

OB Clinical Rotation

This is by far my most popular blog post- with over 7,800 views! I loved my OB clinical and really enjoyed writing a detailed post about the difference areas of OB clinical and how to prepare.

Stepping Away from Nursing

This was one my most vulnerable blogs I have ever read but one I am proud of for putting into the world. I shared my mental health struggles through the Delta wave and my decision to step away from nursing.

Nurses Supporting Nurses: Support Group

This is another point of pride for me. Through the encouragement of my family and friends I have created a Support Group for nurses that will start in March. I’m hoping to help my fellow nurses gain some community and support.

I want to sincerely thank everyone who has ever taken the time to read a post, share a post, comment on a post, or encourage me on this journey. I really cannot put in to words how much it means to me. Thank you.

Nurses Supporting Nurses: Support Group

I am excited to share that I will be facilitating a peer support group for nurses! The past 3 plus years have been tough. We all have gone through hard times- both personally and professionally. I have been feeling a pull to find a way to help support my fellow nurses. To give them a place to be heard and find community. Healthcare in general has failed to support nurses and all healthcare workers mental health during this time. This is my small attempt to reach and help at least one person. This support group is open to any nurse, CNA, or nursing student- LPN, RN, NP, PhD, CRNA in any field of nursing.

Support Group Sessions

Our sessions will meet every Wednesday at 8pm EST. We will meet on Google Meet- so you will need to create a google account to join (this is easy and free!) I will send you an email with the code for our meeting room before each session. During the session, the floor will be open to discuss anything the group wants. We can choose a topic, or simply share our stories and what is on our hearts. This group will be a space to find community amongst fellow nurses.

To Join The Nurses Supporting Nurses Support Group, please fill out the form below! You will receive a Welcome Email with more information soon!

Nurses Supporting Nurses Support Group

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If you are not ready to join- please subscribe to the blog at the bottom of the page to receive updates 

I hope you will be able to join us for this support group. I think it will be helpful for all of us to have a place to go for community and support. If you have any questions, please do not hesistate to send me an email at megan@nursessupportingnurses.com. Also, please follow me on Instagram for more information on our support group and other self care and mental health resources.

Disclaimer: This is not intended to replace any type of professional mental health or psychiatric care. I am not a mental health professional. I am a Registered Nurse and this group is meant to be a supportive environment to connect with other nurses. If you have any suicidal, homicidal, or self harm ideation- please contact 911.

Self Care Wednesday: Read a Book or a Blog

Happy Hump Day! Today’s self care activity is to read a book or a blog. I encourage you to read whatever makes you happy, but I am also going to share some blog post for you to enjoy. Feel free to add a nice cup of coffee, tea, or wine to further enhance your self care!

Travel Nursing

My First Travel Nurse Contract: My thoughts and experiences

Travel Nurse Contract #2: Washington, D.C.

Tiny/RV Living

Culbertson’s Go Tiny

Nursing School

NCLEX 101: How to pass your NCLEX and earn your credentials

Q&A: RN to BSN program

Nursing

When you don’t get the “dream job”

Lifestyle

Our Engagement Story

Valentine’s Self Care Week

I hope you were able to find something you were interested in to read! What are some blog or book recommendations you have? 

 

 

 

Virtual Valentine 2022

Happy Valentine’s Day!

I Love Nurses

It wouldn’t be Valentine’s Day on Peace Love Nursing if I didn’t talk about my love for nurses or nursing. While I still do love nursing, given me still being away from my profession, I decided to talk about my love for nurses today.

Nurses are the best. They are kind, intelligent, bad ass life savers. I may be bias, but they will forever hold a special place in my heart. Nurses I have worked with have helped me through some of the best and worst times of my life- both professionally and personally.

Thank you- CNAs, Nurses (LPN, RN) and NPs, Phds, & CRNAs for all the amazing things you do with your patients and your coworkers. The work you do is so important. You are so important. And you are so much more than your title and profession. You deserve love and happiness.

Self Care Week

A reminder, that this week is self care week in honor of Valentine’s Day! You can find my full blog post here, but I would love for you to join us in being mindful about taking a few minutes out of each day to take care of ourself and do something that makes us happy. Check out my blog post for more information! You can follow me along on this self care week and share yours by joining me on Instagram.

Thank You, Thank You 

Thank you all for being here and the love you have shown me over the past five years! I can’t tell you how it means to me when anyone takes the time to read my blog post. I hope this Valentine’s Day you know you are worthy of love and happiness.

Xoxo,

Megan

Valentine’s Self Care Week

Hello! Happy Saturday! I hope everyone had a good week. Let’s be honest, I say it a lot, but the past two years has been difficult for all of us. So much change and unknown in our daily life. Self care is a very easy thing to put on the back burner. In honor of the day of love (Valentine’s Day) I am hosting a self care week and I would like for everyone to join me! Nurse or not. It is super simple, each day I have a self care activity for you to engage in. If the activity doesn’t work for you or that day, feel free to improvise with what does! The point of this is not to be stressful or another thing on your “to do list.” It is meant to simply encourage you to find joy in something everyday.

I know that there is a lot of toxic positivity and superficial self care on social media these days and I don’t want you to view this as that! I know that self care is so much more than skin care or taking a walk- but those things can be self care and they can be helpful! Finding joy in small things, even when life is really hard, is an act of being human and helping to find your way to happiness again.

If you don’t already, follow me on Instagram! I will be sharing my self care week on stories and would love to be able to see yours as well! You can always email me using my contact page to share! I love connecting with nurses and anyone who is kind enough to take the time to read and engage with my blog!

Thank you for being here and the continued support on my little corner of the internet. Let’s all take some time next week to should ourselves some much deserved care and love!

Black Nurses Leaders- Black History Month

February is Black History Month and we are celebrating it today on the blog by discussing three influential Black nurses who helped to pave the way for equality and provided excellent care to their patients.

Ernest Grant, PhD, RN, FAAN (1958-Present)

Dr. Ernest Grant was the first male to be elected president of the American Nurse Association. He has over 30 years of nursing experience and is a burn-care and fire-safety expert. His career achievements include serving as the burn outreach coordinator for the North Carolina Jaycee Burn Center at the University of North Carolina. Dr. Grant ran the public burn prevention program, promoting safety and works to reduce burn-related injuries through education and legislative process. He has received multiple awards for his work- including Nurse of The Year award presented by President George W. Bush for his work treating burn patients from the World Trade Center site.

Estelle Massey Osborn, MSN, RN (1901-1981)

Estelle Massey Obsorne lead the way for Black nurses to enter leadership and education roles in nursing. When she entered nursing school, only 14 of the 1300 nursing schools in American were open to Black students. She went on to become the first Black nurse to earn a Master’s degree. In 1945, she became assistant professor at New York University, and was the first black instructor. She was a member of the ANA Board of Directors and served in many leader ship rolls- including first vice-president of the National Council of Negro Women.

Adah Belle Thoms (1870-1943)

Adah Belle Thoms studied nursing at the Women’s Infirmary and School of Therapeutic Massage. She graduated as the only Black woman in her class. She continued her education at Lincoln Hospital School of Nursing. She went on to be named acting director of Lincoln Hospital in New York and served in that position for 18 years. However, she never received the official title due to racist policies. Ms. Thoms cofounded the National Association of Colored Graduate Nurses, serving as President for 7 years. Later, she successfully lobbied for Black Nurses to serve in WWII with the American Red Cross and Army Nurse Corps. In 1976, she was one of the first inductees to the America Nurse Association Hall of Fame.

To learn more about Black Nurses who have lead the way in nursing, see 2020 Influential Black Nurses blog.

 

References:

https://www.nursingworld.org/ana/leadership-and-governance/board-of-directors/ana-president/

http://ojin.nursingworld.org/FunctionalMenuCategories/AboutANA/Honoring-Nurses/NationalAwardsProgram/HallofFame/19761984/osboem5559.html

https://www.chamberlain.edu/blog/a-celebration-of-10-famous-black-nurses-in-history

https://www.nahc.org/bhm-thoms/